| No |
Move |
Move in Korean |
Stance (Sogi) |
| Start |
Parallel Ready Stance |
Narani Jumbi Sogi |
Parallel Ready |
| 1 |
Knifehand Guarding Block |
Sonkal Daebi Makgi |
L (Niunja) |
| 2 |
Front Punch (all high) |
Nopunde Ap Jirugi |
Walking (Gunnun) |
| 3 |
Knifehand Guarding Block |
Sonkal Daebi Makgi |
L |
| 4 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
| 5 |
Outer Forearm Low Block |
Bakat Palmok Najunde Makgi |
Walking |
| 6 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
| 7 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
| 8 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
| 9 |
Twin Forearm Block |
Sang Palmok Makgi |
L |
| 10 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
| 11 |
Twin Forearm Block |
Sang Palmok Makgi |
L |
| 12 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
| 13 |
Outer Forearm Low Block |
Bakat Palmok Najunde Makgi |
Walking |
| 14 |
Outer Forearm Rising Block |
Bakat Palmok Chookyo Makgi |
Walking |
| 15 |
Outer Forearm Rising Block |
Bakat Palmok Chookyo Makgi |
Walking |
| 16 |
Outer Forearm Rising Block |
Bakat Palmok Chookyo Makgi |
Walking |
| 17 |
Outer Forearm Rising Block |
Bakat Palmok Chookyo Makgi |
Walking |
| 18 |
Knifehand Side Strike |
Sonkal Yop Terrigi |
L |
| 19 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
| 20 |
Knifehand Side Strike |
Sonkal Yop Terrigi |
L |
| 21 |
Front Punch |
Nopunde Ap Jirugi |
Walking |
