| No |
Move |
Move in Korean |
Stance (Sogi) |
| Start |
Parallel Ready |
Narani Jumbi Sogi |
Parallel Ready |
| 1 |
High Side Block |
Nopunde Yop Makgi |
Walking (Gunnun) |
| 2 |
Reverse Punch (all middle) |
Bandae Jirugi |
Walking |
| 3 |
High Side Block |
Nopunde Yop Makgi |
Walking |
| 4 |
Reverse Punch |
Bandae Jirugi |
Walking |
| 5 |
Knifehand Guarding Block |
Sonkal Daebi Makgi |
L (Niunja) |
| 6 |
Straight Fingertip Thrust |
Sun Sonkut Tulgi |
Walking |
| 7 |
Backfist Side Strike |
Dom Joomuk Yop Terrigi |
Walking |
| 8 |
Backfist Side Strike |
Dom Joomuk Yop Terrigi |
Walking |
| 9 |
High Side Block |
Nopunde Yop Makgi |
Walking |
| 10 |
Reverse Punch |
Bandae Jirugi |
Walking |
| 11 |
High Side Block |
Nopunde Yop Makgi |
Walking |
| 12 |
Reverse Punch |
Bandae Jirugi |
Walking |
| 13 |
Wedging Block |
Hechyo Makgi |
Walking |
| 14 |
Front Snap Kick |
Ap Cha Busigi |
- |
| 15 |
Obverse Punch |
Baro Jirugi |
Walking |
| 16 |
Reverse Punch |
Bandae Jirugi |
Walking |
| 17 |
Wedging Block |
Hechyo Makgi |
Walking |
| 18 |
Front Snap Kick |
Ap Cha Busigi |
- |
| 19 |
Obverse Punch |
Baro Jirugi |
Walking |
| 20 |
Reverse Punch |
Bandae Jirugi |
Walking |
| 21 |
Outer Forearm Rising Block |
Bakat Palmok Chookyo Makgi |
Walking |
| 22 |
Outer Forearm Rising Block |
Bakat Palmok Chookyo Makgi |
Walking |
| 23 |
Knifehand Side Strike |
Sonkal Yop Terrigi |
Sitting (Annun) |
| 24 |
Knifehand Side Strike |
Sonkal Yop Terrigi |
Sitting |
