| No |
Move |
Move in Korean |
Stance (Sogi) |
| Start |
Closed Ready Stance B |
Moa Jumbi Sogi B |
Closed Ready B |
| 1 |
Inner Forearm Middle Block |
An Palmok Kaunde Makgi |
L (Niunja) |
| 2 |
Upset Fingertip Thrust (low) |
Dwijibo Sonkut Tulgi |
Walking (Gunnun) |
| 3 |
Side Back Strike (slow) |
Yop Dwit Terrigi |
Closed (Moa) |
| 4 |
Inner Forearm Middle Block |
An Palmok Kaunde Makgi |
L |
| 5 |
Upset Fingertip Thrust (low) |
Dwijibo Sonkut Tulgi |
Walking |
| 6 |
Side Back Strike (slow) |
Yop Dwit Terrigi |
Closed |
| 7 |
X Fist Pressing Block |
Gyocha Joomok Noollo Makgi |
Walking |
| 8 |
Twin Fist Vertical Punch (high) |
Sang Joomok Sewo Jirugi |
Walking |
| 9 |
Front Snap Kick |
Ap Cha Busigi |
- |
| 10 |
Obverse Punch |
Baro Jirugi |
Walking |
| 11 |
Reverse Punch |
Bandae Jirugi |
Walking |
| 12 |
Twin Side Elbow Thrust (slow) |
Sang Yop Palkup Terrigi |
Closed |
| 13 |
W Shape Block |
San Makgi |
Sitting (Annun) |
| 14 |
W Shape Block |
San Makgi |
Sitting |
| 15 |
W Shape Block |
San Makgi |
Sitting |
| 16 |
W Shape Block |
San Makgi |
Sitting |
| 17 |
W Shape Block |
San Makgi |
Sitting |
| 18 |
W Shape Block |
San Makgi |
Sitting |
| 19 |
Double Forearm Pushing Block |
Doo Palmok Miro Makgi |
L |
| 20 |
(Neck grasp) |
- |
Walking |
| 21 |
Upward Knee Kick |
Ollyo Moorup Chagi |
- |
| 22 |
Knifehand Guarding Block |
Sonkal Daebi Makgi |
L |
| 23 |
Front Snap Kick (low) |
Ap Cha Busigi |
- |
| 24 |
Flat Fingertip Thrust (high) |
Opun Sonkut Tulgi |
Walking |
| 25 |
Knifehand Guarding Block |
Sonkal Daebi Makgi |
L |
| 26 |
Front Snap Kick (low) |
Ap Cha Busigi |
- |
| 27 |
Flat Fingertip Thrust (high) |
Opun Sonkut Tulgi |
Walking |
| 28 |
Side Back Strike / Low Forearm Block |
Yop Dwit Terrigi / Palmok Najunde Mak’ |
L |
| 29 |
X Fist Pressing Block (jump) |
Gyocha Joomuk Noollo Makgi |
X (Kyocha) |
| 30 |
Double Forearm Block |
Doo Palmok Makgi |
Walking |
| 31 |
Knifehand Guarding Block (low) |
Sonkal Daebi Makgi |
L |
| 32 |
Circular Block |
Dollimyo Makgi |
Walking |
| 33 |
Knifehand Guarding Block (low) |
Sonkal Daebi Makgi |
L |
| 34 |
Circular Block |
Dollimyo Makgi |
Walking |
| 35 |
Circular Block |
Dollimyo Makgi |
Walking |
| 36 |
Circular Block |
Dollimyo Makgi |
Walking |
| 37 |
Front Punch |
Ap Jirugi |
Sitting |
