No |
Move |
Move in Korean |
Stance (Sogi) |
Start |
Parallel Ready Stance |
Narani Jumbi Sogi |
Parallel Ready |
1 |
Front Punch Measure |
Kaunde Ap Jirugi |
Sitting (Annun) |
2 |
Front Punch (right) |
Kaunde Ap Jirugi |
Sitting |
3 |
Front Punch (left) |
Kaunde Ap Jirugi |
Sitting |
4 |
Front Punch Measure |
Kaunde Ap Jirugi |
Sitting |
5 |
Front Punch (left) |
Kaunde Ap Jirugi |
Sitting |
6 |
Front Punch (right) |
Kaunde Ap Jirugi |
Sitting |
7 |
Inner Forearm Middle Block |
An Palmok Kaunde Makgi |
Walking (Gunnun) |
8 |
Front Snap Kick |
Ap Cha Busigi |
- |
9 |
Obverse Punch |
Baro Jirugi |
Walking |
10 |
Reverse Punch |
Bandae Jirugi |
Walking |
11 |
Inner Forearm Middle Block |
An Palmok Kaunde Makgi |
Walking |
12 |
Front Snap Kick |
Ap Cha Busigi |
- |
13 |
Obverse Punch |
Baro Jirugi |
Walking |
14 |
Reverse Punch |
Bandae Jirugi |
Walking |
15 |
Palm Hooking Block |
Sonbadak Gocho Makgi |
Walking |
16 |
Palm Hooking Block |
Sonbadak Gocho Makgi |
Walking |
17 |
Obverse Punch |
Baro Jirugi |
Walking |
18 |
Palm Hooking Block |
Sonbadak Gocho Makgi |
Walking |
19 |
Palm Hooking Block |
Sonbadak Gocho Makgi |
Walking |
20 |
Obverse Punch |
Baro Jirugi |
Walking |
21 |
Obverse Punch |
Baro Jirugi |
Walking |
22 |
Bending Ready Stance |
Guburyo Jumbi Sogi A |
Bending Ready |
23 |
Side Piercing Kick |
Yop Cha Jirugi |
- |
24 |
Front Elbow Strike |
Al Palkup Terrigi |
Walking |
25 |
Bending Ready Stance |
Guburyo Jumbi Sogi A |
Bending Ready |
26 |
Side Piercing Kick |
Yop Cha Jirugi |
- |
27 |
Front Elbow Strike |
Al Palkup Terrigi |
Walking |
28 |
Twin Knifehand Block |
Sang Sonkal Makgi |
L (Niunja) |
29 |
Straight Fingertip Thrust |
Sun Sonkut Tulgi |
Walking |
30 |
Twin Knifehand Block |
Sang Sonkal Makgi |
L |
31 |
Straight Fingertip Thrust |
Sun Sonkut Tulgi |
Walking |
32 |
High Side Block |
Nopunde Yop Makgi |
Walking |
33 |
Reverse Punch |
Bandae Jirugi |
Walking |
34 |
High Side Block |
Nopunde Yop Makgi |
Walking |
35 |
Reverse Punch |
Bandae Jirugi |
Walking |
36 |
Backfist High Side Strike (jump) |
Dung Joomuk Nopunde Yop Terrigi |
X (Kyocha) |
37 |
Double Forearm Block |
Doo Palmok Makgi |
Walking |
38 |
Double Forearm Block |
Doo Palmok Makgi |
Walking |
