What is Taekwondo?
 
Taekwondo is an ancient Korean Martial Art of Self-Defence that is characterised by its fast,high & spinning kicks.

Translated from Korean:
Tae means to jump, kick or smash with the foot
Kwon means fist or to punch
Do means art, method or way.
A full list of Korean terms can be found here

To the Korean people Taekwondo is more than a mere use of skilled movements. It also implies a way of thinking and like, particularly in instilling a concept and spirit of strict self-imposed discipline and an ideal of noble moral rearmament.  It is action philosophy designed as a complete non-violent discipline of entire body training and character building.

By practicing Taekwondo, one will benefit in these ways:
Physically: Good co-ordination, toning, reduction of weight, improved flexibility, cardiovascular conditioning, increased strength, general fitness.
Mentally: Self confidence, self-discipline, better judgement, self control, stress reduction, better self image, positive attitude.
Philosophically: Taekwondo stands for and promotes the principal of honesty, courtesy, humility, respect, courage, generosity, loyalty and perseverance.
Integrating these three aspects into one's daily life will result in harmony, health and happiness for the individual and will build freedom, justice and peace in our society.

Tenets of Taekwondo

Modesty
Courtesy (Ye Ui)
Integrity (Yom Chi)
Perseverance (In Nae)
Self-Control (Guk Gi)
Indomitable Spirit (Baekjul Boolgool)

Taekwondo Oath

I shall observe the tenets of Taekwondo
I shall respect the instructor and seniors
I shall never misuse Taekwondo
I shall be a champion of freedom and justice
I shall build a more peaceful world